Counselling & Psychotherapy

We live in a culture that is competitive and extremely stressful. If you are struggling with relationships, marriage, family problems, stress, mid-life crisis, the effects of abuse or other traumatic experience, depression or any personal problem you can access Cavan Family Resource Centre’s (CFRC’s) professional service in strictest confidence.

CFRC offers comprehensive and confidential counselling and psychotherapy services to individuals, couples, and families on a range of issues including:

  • Anger Management
  • Anxiety/Stress
  • Bereavement
  • Depression
  • Family Issues
  • Panic Attacks
  • Personal Development
  • Relationship Difficulties
  • Self Esteem/ Confidence
  • Abuse: Emotional/Physical/Sexual
  • Trauma
  • Addictions

All our Psychotherapists/ Counsellors use a number of theories including Cognitive Behavioural Therapy (CBT), Person Centred, and Psychodynamic among many other approaches. All  are fully qualified and are members of the Irish Association for Counselling Psychotherapy (IACP), British Association for Counselling and Psychotherapy (BACP) or Counselling Society guidelines.

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